Q: What if I’ve never been on a paddleboard?

A: All good! Standup Paddle boards are really quite stable and safe. We’ll review all the basics and safety prior to getting on the water. You’ll be in exceptional hands with our amazing guides!

Q: Will I float away??

A: Nope! We anchor in the river or lakes so you’ll be sure to stay put!

Q: What should I wear?

A: Remember your ABC’s- Anything But Cotton! Swimsuits, wicking material, yoga pants or shorts.

Q: What should I bring?

A: Water, a towel, sunscreen and a spirit of adventure!

Q: Are rentals available?

A: Yep! We got you covered!!

Q: Can I bring my own board?

A: Sure ‘nuff! And you’ll get a discount when booking!

Q: What if the weather is bad?

A: A little rain doesn’t bother us. And mother nature is in charge, naturally. In the case of unsafe weather, we will cancel and provide a full refund. Our guides carefully assess for safety, to include weather and river levels, prior to each class.

Q: Where are the classes held?

A: Most of our SUP Yoga and SUP Fitness classes are held on a slow moving part of the French Broad River, one of the oldest rivers in the world and full of wonder! For retreats and special events, we often find ourselves on nearby lakes in Western NC